Mario

May 17, 2024

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Member Since:

Jun 06, 2016

Gender:

Female

Goal Type:

Highschool Champ

Running Accomplishments:

800m- 2:20

mile- 5:27

3200m- 11:53

5k- 19:23

 

Short-Term Running Goals:

 

2:17 800m

 

 

Long-Term Running Goals:

Run a marathon

keep my knees healthy :)

 

Personal:

run xc and track at skyridge highschool. giant pumpkins and mushrooms are cool. 

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Fri, Jun 23, 2017
Total Distance
4.00

mile wu to the cemetery then started the first steady state run of the season. Started out the first mile and felt really calm and confident. Our pace was 6:20-7:20 and for the first mile we ended up hitting a 6:53 which was good. mile 2 it got harder and mile 3 i had to surge a lot to stay on pace but I ended with a 7:05 ap and I'm way happy with that! Stretched a little because I'm feeling way sore from yesterday then abs, hips, and push-ups.

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